Bring your smoothie or shake wherever your day takes you. If smoothies and protein shakes are a staple in your diet, life just got a little easier. The Hamilton Beach Personal Creations Blender with Travel Lid lets you blend and run. Since the blending jar is also a travel mug with lid, there is no need to find the right cup or spend time cleaning up the blender before leaving the house in the morning. Instead, just remove the jar from the base, and you're ready to go. The 14-ounce travel mug includes measuring marks up the side, and it fits most car cup holders for safe, secure transport. When you're done with your drink, the cup and lid can be safely run through the dishwasher. In addition to convenient single-serving shakes and smoothies, the Hamilton Beach Personal Creations Blender with Travel Lid can be used to make dressings, sauces, chutneys and small-batch salsas, as well as grinding small amounts of flax seed, oats, or other seeds.